Staci Boyer

motiv8nu clients
Motiv8n' U Clients

Staci Boyer photos

Classes and Personal Training

Staci will Motiv8n U into 2010!!!

Join her at the Warrenville Lifetime at 1130 am for her Fitness Fusion Class! You can be her guest if you are not a member! Start off the new year Motiv8d! See you there!

SMALL GROUP PERSONAL TRAINING and GROUP EX CLASSES
Motiv8n U Studio	Bootcamp	Tuesdays 9:15am - 10:15am
Motiv8n U Studio	Cardio/Strength	Tuesdays 5:45pm - 7:15pm
Wheaton Studio 533 Front St. Wheaton, IL	SMALL GROUP PERSONAL TRAINING - Functional Strength	Wednesdays 6-7pm email staci@staciboyer.com with your interest and to sign up
LIFETIME FITNESS Warrenville, IL	Fitness Fusion	Thursday nights 5:30-6:30pm
XSPORT FITNESS Naperville, IL	Core Commotion	Friday mornings 8:30-9:30am
Motiv8n U Studio	STRENGTH!	Fridays Starting December 4 5:45pm E-mail Staci@motiv8nu.com to sign up!
Motiv8n U Studio	Bootcamp	Saturdays 6:30am-7:30am
Motiv8n U Studio	Ask Staci Saturdays	Saturdays 1pm on Nov 28, Dec 19, Jan 16, Feb, 20 - Send an e-mail to reserve your spot - 20 seats available for each session
LIFETIME FITNESS Warrenville, IL	Serious Core Training	Sundays 9:30am-10:30am
Course Descriptons: Core Commotion created by Leslie Grosshauser allows the individual to train for improvments in every day real life movements! Through the use of simple hand weights, real life, functional movement patterns such as bending, pushing, pulling, lunging, and squatting are executed in a fun a creative way. Any fitness level can benefit from this multi planar workout. Core training as well as balance and flexibility are all included to create a total well rounded program that also offers a cardiovascular component that will challenge any fitness level! Ask Staci Saturdays: $15 for 90 minute group session YOU ASK - I ANSWER - We will discuss everything from nutrition and fitness to wellness and goal setting! We will use my personalized techniques straight from my book! Come prepared with your LIST of questions! Download Class Schedule here

Breaking News: Staci Boyer is named the Miss Illinois organization's official trainer! Read Press Release.

Visit Staci's You Tube page to to watch her and her friends in action! Competition action that is.

Once again, Staci was photographed as the cover model for a new paranormal novel. See cover artwork here

Staci was named NYStrength Fitness Director of the year 2007!

More on Staci’s latest news

Hi Staci,
Wanted to tell you I went to the doctor today for my physical and my blood sugar levels at fasting averaged to 85 in the last three months, this is incredible to me since I have had fasting sugars of as much as 130 in the past. My strong family history of diabetes has put me at the risk for this disease and the fact that I had gestational diabetes with both of my pregnancies has put me at an even higher risk.

My blood tests also showed that my good cholesterol is better than my bad cholesterol which my doc says is "phenomonal". Yeah!!

And last but not least, in the past year I have lost 12 pounds!! I went from 126 to 114 but have been advised not to lose anymore ... how many women my age can say that they don't want to lose any more weight?!? Lucky me!!

Anyway, this news is thrilling to me, to feel as good as I do and know that I am so much healthier is wonderful. Thanks so much for all you have taught me this past 10 months. You are a wealth of information and I very much appreciate it, (also you make me laugh :)).

Trish

P.S. I want a defined cut at the shoulder, got any new exercises I can do to get this?

Staci, looking forward to class on Wednesday. I wanted to let you know that I moved a class that I am teaching this month (investment class) to Thursday nights from Wednesday just so I wouldnt miss your asskicking each week. I didn't feel I could miss 4 weeks and still be able to sleep at night. See you on Wednesday!

Kevin Jordan

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